Take this opportunity to learn and grow with a community that shares your passion for self-discovery and inner balance.
You might also find Fiona teaching at festivals and other events around the UK and collaborating with like-minded souls.
Going to one on Fiona’s yoga classes is like taking a breath of fresh air. She seems to know instinctively what you need, whether that’s slow and thoughtful practice or something more physically absorbing. You leave feeling more content and relaxed.
A Journey Within
pm Saturday 21st September | 9.30am-4:45pm
at The Wellness Barn, Marlow, SL7 3RD
A full day workshop dedicated to illumination through the 8 limbs of yoga and Bhagavad Gita wisdom.
Option to book the full day or a half-day (morning or afternoon)
Meet 𑁍 Move 𑁍 Meditate
Sunday 20th October | 3pm-5pm
at Lutmans Haven, Knowl Hill, Berkshire, RG10 9YN
Come together with like-minded souls and raise your vibration!
We look forward to seeing you there …
Rebalance & Restore
Weekend Retreat
Where Science meets Spirituality
Fiona and Rebecca invite you to join them for a weekend of deep healing, insight, rest and relaxation at the stunning location of Riversdale Lodge, Bourne End.
We are experienced at holding space and creating the conditions for you to enhance your understanding of the body/mind/breath connection and so find ways to release and heal from trauma held in the body.
We all have an inner-knowing and yet modern life often has us disconnected from our innate true nature of love and light. In the context of exploring ways to feel more connected to yourself and the world around you, Rebecca and Fiona are fascinated at how modern-day science has ways of explaining ancient wisdom. We want to share some of that passion and knowledge with you.
You can expect:
☆ TRE (Tension & Trauma Releasing Exercises)
☆ Yoga & Somatic Movement
☆ Meditation & Mindfulness
☆ Havening Techniques
☆ Oxygen Advantage Breathwork
☆ Sound Bath
Give yourself the gift that your heart most desires.
Booking via the venue, by email.
DATE:
15th – 17th November
Friday – Sunday
VENUE:
Riversdale Lodge
Wooburn Green, Bourne End SL8 5EB
INVESTMENT:
Contact the venue for more details
Stay connected
mack
yoga
