Meet,  Move,
Meditate

Come together with like-minded souls and raise your vibration!

Join Fiona and Rebecca for a nourishing afternoon retreat from your busy life in a tranquil yoga studio in Knowl Hill. We are experienced in holding a safe space and guiding you to reconnect and rebalance your body, mind and soul.

Get curious as we gently and mindfully explore how your body moves, breathes, and meditates. Experience mantra and guided yoga-inspired somatic movements, followed by a sacred sound ceremony and some light refreshments.