Take this opportunity to learn and grow with a community that shares your passion for self-discovery and inner balance.
You might also find Fiona teaching at festivals and other events around the UK and collaborating with like-minded souls.
Going to one on Fiona’s yoga classes is like taking a breath of fresh air. She seems to know instinctively what you need, whether that’s slow and thoughtful practice or something more physically absorbing. You leave feeling more content and relaxed.
Meet 𑁍 Move 𑁍 Meditate
Saturday 18th October | 4 – 6.30pm
at Lutmans Haven, Knowl Hill, Berkshire, RG10 9YN
Come together with like-minded souls and raise your vibration!
We look forward to seeing you there …
NERVOUS SYSTEM RE-SET
Rescheduled to: Saturday 13th December | 9.30am – 4:30pm
at Lutmans Haven, Knowl Hill, Berkshire, RG10 9YN
A day of deep healing, insight, rest and relaxation.
Give yourself the gift that your heart most desires!
CACAO CEREMONY
Sunday 14th December | 1.30 – 3.30pm
at Lutmans Haven, Knowl Hill, Berkshire, RG10 9YN
A heart opening journey …
Rebalance & Restore
Weekend Retreat
Where Science meets Spirituality
Dates coming soon …
Fiona and Rebecca invite you to join them for a weekend of deep healing, insight, rest and relaxation at the stunning location of Riversdale Lodge, Bourne End.
We are experienced at holding space and creating the conditions for you to enhance your understanding of the body/mind/breath connection and so find ways to release and heal from trauma held in the body.
We all have an inner-knowing and yet modern life often has us disconnected from our innate true nature of love and light. In the context of exploring ways to feel more connected to yourself and the world around you, Rebecca and Fiona are fascinated at how modern-day science has ways of explaining ancient wisdom. We want to share some of that passion and knowledge with you.
You can expect:
☆ TRE (Tension & Trauma Releasing Exercises)
☆ Yoga & Somatic Movement
☆ Meditation & Mindfulness
☆ Havening Techniques
☆ Oxygen Advantage Breathwork
☆ Sound Bath
Give yourself the gift that your heart most desires.
